Get ready to have your pelvic floor reach super strength capabilities. With a stronger pelvic floor you will transform your orgasms from mediocre to stratospheric because your muscles will be able to contract more intensely and relax more profoundly.
As well as improving the quality of your orgasms, Yany Kegel Balls will help re-condition your pelvic floor post pregnancy and/or childbirth, post menopause and just as gravity takes its toll on the muscle system from any age. A strong pelvic floor guards against prolapse and incontinence.
With this set of beads, you are able to interchange the weighted balls within the little silicone harness so that you can begin a system of weightlifting for your vagina, starting from one light bead and working up to the two heaviest beads. Doing as little as 5 minutes a day in the shower to 20 minutes three times a week will significantly improve the strength of your pelvic floor.
Apply a drop of water based lube (not too much or they will slip out) and insert one of the lighter gold beads, leaving the silicone loop on the outside for easy retrieval. Walk around, do some yoga or vacuum and feel the beads moving around inside you. As time goes on you will need to engage your pelvic floor consiously so as not to have them fall out. Leave them in for up to half an hour or until you can’t hold them in any more – that could be five minutes or thirty minutes. When you are able to hold them in comfortably for thirty minutes, move to the next blue bead, then the two gold beads, the gold and the blue and then the two blue beads.
WEIGHT LIFTING REGIMEN
– one gold bead – 30g- one blue bead – 40 g- two gold beads – 60g- one gold and one blue bead – 70g- two blue beads – 80g
The Yany balls are made of body safe aluminum and have a smaller internal ball that knocks around on the inside of the bead. It feels great and without even clenching to hold the bead in, your internal vaginal muscles with contract involuntarily with the resonance of the weighted ball.
THINGS TO KNOW:
Gold bead weight – 30g
Kegel Balls are made of Body Safe Aluminium
Harness is made from Body Safe Silicone